Yoni Steam

Directions:
Place 4 tablespoons of your Lola SeaMoss Vagi Steam herbs in a ceramic or wooden bowl. Bring water almost to boil. Remove from heat and pour over the “tea” in your bowl. Place a cover on top to allow it to brew as well as cool down to about 80 degree centigrade (like a drinkable cup of tea).
While you are waiting, take the time to create a healing, quiet space where you can be comfortable for 20-30 minutes. It is suggested to change into a skirt and find a towel or blankets you can wrap yourself in.
Once the “tea” is not too hot but still steaming, kneel on the floor so you can sit on the back of your heels, uncover and place the bowl under your yoni, it may be more comfortable to place a pillow on either side of your knees or on your heels.
Then, place your skirt under your knees and feet creating a chamber of nourishing steam beneath you.
If you would like, wrap yourself in blankets to create a heat effect.
Relax and invite thoughts of self-love and care.
This is time to nourish your innermost self.

Gives you over 25 steams.

Ingredients: 
Rosemary, Calendula, Lavender, Motherwort, 
Mugwort, Basil, Oregano, Chamomile, Common nettle, 
Red Clover, Sage, Red Rose Petals, Yarrow